The Obesity Code pdf: Unlocking the Secrets of Weight Loss is a book written by Dr. Jason Fung. It was first published in 2016. This novel was first published by Greystone Books, a division of Douglas & McIntyre Ltd.
This novel falls in the genre of Health, nutrition, diet, and weight loss. The book has received generally positive reviews, with many praising its scientific approach to weight loss and its success in helping people lose weight. The book has received positive reviews and has been praised for its scientific approach to weight loss.
This novel is available in both hardcover and paperback, as well as an audiobook and Kindle edition. If you want to download this book for free then it is obtainable in Pdf and Epub file structures.
Summary of The Obesity Code
The book explains that obesity is a hormonal issue, not a caloric one and that traditional diets don’t work for most people because they don’t address the root cause of obesity. Instead, the book suggests that people adopt a low-carb, high-fat diet and follow certain protocols, such as intermittent fasting, to reset their hormones and lose weight.
The book also covers topics such as insulin resistance, the role of carbohydrates in weight gain, and the dangers of processed foods. It also presents success stories of people who have lost weight using Dr. Fung’s methods.
The Obesity Code has been influential in the low-carb, high-fat diet movement and has been recommended by many health experts. It is a comprehensive guide to weight loss and provides a detailed explanation of the science behind obesity and the methods for achieving sustainable weight loss.
The Obesity Code Book Details
|The Obesity Code
|Dr. Jason Fung
|Health Books, Fiction
|Number of Pages
About the Author
The author of The Obesity Code is Dr. Jason Fung. He is a Canadian nephrologist and author. Dr. Jason is a leading expert on the treatment of obesity and insulin resistance using low-carb, high-fat diets and intermittent fasting. The author is the founder and medical director of the Intensive Dietary Management program, which helps people lose weight and improve their health using these methods.
Dr. Fung has written several books on obesity and health, including The Complete Guide to Fasting and The Diabetes Code. He is a sought-after speaker and has given talks on obesity and health at conferences and events around the world.
Dr. Fung has been practicing medicine for over 20 years and has a strong background in the treatment of obesity and related diseases such as type 2 diabetes. He is a fellow of the Obesity Society and the American Society of Nephrology.
In addition to his clinical work, he is an advocate for low-carb, high-fat diets and intermittent fasting, and has been featured in numerous media outlets. He has a large following on social media and is known for his informative and engaging writing style, making complex medical concepts accessible to a general audience.
The Obesity Code Book Multiple Languages Editions
This novel has been available in multiple languages, including English, and Spanish. All readers read this book easily at any time.
Similar Books to The Obesity Code Book
- The Diabetes Code by Dr. Jason Fung
- The Complete Guide to Fasting by Dr. Jason Fung
- The Low-Carb Fraud by T. Colin Campbell
- Why We Get Fat: And What to Do About It by Gary Taubes
- The Art and Science of Low-Carbohydrate Living by Jeff S. Volek
- The Keto Diet: The Complete Guide to a High-Fat Diet by Leanne Vogel
The Obesity Code PDF Free Download
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FAQs (Frequently Asked Questions)
What is the main genre of The Obesity Code?
The main genre of The Obesity Code: Health, nutrition, diet, and weight loss.
Is The Obesity Code a good book?
The book has received generally positive reviews, with many praising its scientific approach to weight loss and its success in helping people lose weight.
What is the Book The Obesity Code about?
This book argues that obesity is a hormonal issue, not a caloric one and that traditional diets don’t work for most people because they don’t address the root cause of obesity.
Is The Obesity Code best for Adult readers?
Yes, The Obesity Code is intended for adult readers.
How much time does The Obesity Code take to read?
The length of time it takes to read The Obesity Code will vary depending on the reader’s pace, but it typically takes around 5-7 hours to read cover-to-cover.