The 8-Week Blood Sugar Diet CookBook pdf is a book by Clare Bailey, Sarah Schenker, and the team at the Blood Sugar Diet Clinic. Published in 2019, the book focuses on the low-carb Mediterranean diet for controlling blood sugar levels.
It is a detailed diet plan for the whole family which includes the recipes for breakfast, lunch, dinner, and snacks. It offers the user a wide selection of options from over 150 delicious recipes accompanied by nutritional information.
The aim of the book is to help people with insulin resistance, pre-diabetes, and diabetes in achieving their health goals. The authors have created the ingredients and the recipes with the help of the experts at the Blood Sugar Diet Clinic. This book is available in different formats ebook, paperback, pdf version, and hard copy.
The book has been praised for its accuracy with the proofreading of the nutritional information. It also offers the readers easy recipes that are tasty and can be followed by the entire family. The novel has sold over 200,000 copies in the UK.
Summary of The 8-Week Blood Sugar Diet Cookbook
This novel is a revolutionary eight-week program that offers readers the most effective diet and lifestyle techniques that help in reversing the symptoms of insulin resistance, pre-diabetes, and type 2 diabetes. The book is written by the team at the Blood Sugar Diet Clinic, Clare Bailey and Sarah Schenker, and was published in 2019.
The eight-week program includes recipes for breakfast, lunch, dinner, and snacks. It provides the readers with over 150 recipes that are delicious and easy to follow. All the recipes are accompanied by nutritional information which is double-checked for accuracy.
The diet includes low-carb Mediterranean-based diets which help in controlling blood sugar levels without the need of taking any medications or insulin shots. It is an essential guide to the process of reversing the symptoms of the diseases.
The 8-Week Blood Sugar Diet Recipe Book Details
|Book||The 8-Week Blood Sugar Diet Cookbook|
|Author||Clare Bailey, Sarah Schenker|
|Number of Pages||208|
About the Author
Clare Bailey is the author of the 8-Week Blood Sugar Diet CookBook pdf book. She is the nutritionist at the Blood Sugar Diet Clinic, where she has been helping people with insulin resistance, pre-diabetes, and diabetes.
She is the co-author of the books Low Carb Healthy Fat Revolution and The Low Carb Revolution Cookbook. The author is the former editor of the magazine Vegetarian Living and the author of the book Vegan For One. Clare Bailey has worked as a nutritionist for 20 years and has authored more than 10 books about health, nutrition, and lifestyle.
Sarah Schenker is the second author of the 8-Week Blood Sugar Diet Recipe pdf book. She is the leading dietitian and Principal Research Associate in the Department of Metabolic Medicine at Imperial College London. She regularly contributes to the media, such as the BBC Good Food Magazine and The Guardian, on the topics of nutrition and healthy eating.
Sarah has coauthored the book Low Carb Healthy Fat Revolution with Clare Bailey and the 8-Week Blood Sugar Diet Recipe pdf book. She is the author of the book The Healthy Eating Bible and regularly speaks about nutrition at events and conferences. Sarah holds a degree in Human Nutrition from the University of Westminster, London.
The 8-Week Blood Sugar Diet Recipe Book Multiple Languages Editions
This e-book is available in multinational languages. You can study this book in any language according to your wish.
|Book Editions||Check Now|
Similar Books to The 8-Week Blood Sugar Diet Recipe Book
- The Low GI Diet Revolution
- The 4-Hour Workweek
- The 2-Day Diabetes Diet
- The New Glucose Revolution
- The Ultimate Volumetrics Diet
The 8-Week Blood Sugar Diet Recipe PDF Free Download
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FAQs (Frequently Asked Questions)
What is The 8-Week Blood Sugar Diet Cookbook about?
The novel is the perfect guide for individuals suffering from insulin resistance, pre-diabetes, and diabetes.
Is The 8-Week Blood Sugar Diet Cookbook book worth reading?
This novel is the perfect book for individuals who are looking to control their blood sugar levels without the use of medication or insulin shots.
How long does it take to read The 8-Week Blood Sugar Diet Cookbook?
It usually takes the readers around 8 weeks to complete the book.
Who is the author of The 8-Week Blood Sugar Diet Cookbook?
The authors of the book are Clare Bailey and Sarah Schenker who are the experts at the Blood Sugar Diet Clinic.
How many pages are in The 8-Week Blood Sugar Diet Cookbook?
The 8-Week Blood Sugar Diet Cookbook consists of 208 pages.