I’m Ok, You’re Ok pdf is a self-help book written by Thomas Harris. This novel was first published in 1969 by Taplinger Publishing Company. It falls under the genre of self-help and psychology.
The central idea of the book is that all people can be divided into three basic psychological states the “Child”, the “Parent”, and the “Adult” and that it’s possible to recognize and change patterns of behavior that stem from these states.
The book has received positive reviews and is widely regarded as a classic in the field of self-help and personal growth. The book is written in an accessible and easy-to-understand style and has become a classic of the self-help genre. Its popularity has led to the development of numerous follow-up books, workshops, and training programs that continue to teach the principles of Transactional Analysis to this day.
I’m Ok, You’re Ok pdf is available in numerous formats like audiobooks and paperback. Also, it is available for free download on our website in pdf and epub file formats.
Summary of I’m Ok, You’re Ok
This book provides an overview of Transactional Analysis, a method of communication and personal development, and suggests how individuals can use this approach to improve their relationships and overall happiness.
In “I’m OK, You’re OK”, Harris argues that people’s behavior and emotional responses are shaped by their childhood experiences and the messages they received from their parents and other caretakers. He proposes that by recognizing and changing these unconscious patterns of behavior, people can improve their relationships, resolve conflicts, and achieve greater personal fulfillment.
The book explores the concepts of “ego states” and “life scripts”, and provides practical tools for identifying and transforming negative patterns of behavior. Harris also emphasizes the importance of developing healthy self-esteem, setting healthy boundaries, and taking responsibility for one’s own emotions and actions.
I’m Ok You’re Ok Book Details
|I’m Ok, You’re Ok
|Taplinger Publishing Company
|Number of Pages
About the Author
Thomas A. Harris, MD, was an American psychiatrist and author best known for writing “I’m OK, You’re OK”. Harris was trained in psychiatry and psychoanalysis and became interested in the emerging field of Transactional Analysis in the 1960s.
He published “I’m OK, You’re OK” in 1969, and the book became a bestseller and established him as a leading expert in the field of Transactional Analysis. Harris went on to write several other books, including “Games People Play: The Psychology of Human Relationships” and “Staying OK”.
Throughout his career, Harris was a popular speaker and workshop leader, and he helped to popularize Transactional Analysis and its applications for personal growth and relationship improvement.
He was also a strong advocate for the importance of emotional intelligence and self-awareness in achieving personal happiness and success. Thomas Harris passed away in 1990, but his work continues to be widely read and respected in the field of self-help and personal growth.
I’m Ok You’re Ok Book Multiple Languages Editions
This novel is available in many languages like English, and Chinese. So, you can easily study this book in different languages.
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FAQs (Frequently Asked Questions)
Is I’m OK, You’re OK worth reading?
Yes, it is worth reading and is widely regarded as a classic in the field of self-help and personal growth, and has been positively reviewed by many readers.
What is the book I’m OK, You’re OK?
It is a self-help book that explores the concepts of Transactional Analysis and suggests how individuals can use this approach to improve their relationships and overall happiness.
Who is the author of I’m OK, You’re OK?
The author of “I’m OK, You’re OK” is Thomas A. Harris, MD.
How many pages are in I’m OK, You’re OK?
The page count of this novel can vary depending on the edition, but a typical version has around 320 pages.
What is the genre of I’m OK, You’re OK?
The genre of “I’m OK, You’re OK” is self-help and psychology.